Lifestyle

I’m Anxious Right Now

Hello Beautiful People, I wanted to have an honest moment with all of you. Many of you may know that I struggle with anxiety from time to time. I have talked about this in more recent posts, but I thought I would be 100% real with you today. Right now at this very moment, I […]

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My 5 Tips to Get Healthy + Happy

Hello Beautiful, Getting healthy means more than just eating a salad or going for a run. Getting healthy includes having a healthy mental state and healthy relationships. Being healthy also means being happy. When you restrict yourself to a diet or counting calories, you can damage your perception of what being healthy really means. When […]

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Farm Fresh Salad Recipe

Hello Darlings, This past Saturday I spent the morning at the local farmers market in Grand Rapids. I picked up lots of fresh + local goodies. It was such a quaint and quiet morning spent alone, I really enjoyed it. I thought I would share what I got with you and give you my current […]

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“Easy for You to Say, You’re Skinny”

Hello Beautiful Babes, I’ve heard this line many many times in my life. When I start to get healthy and work out more consistently, people tell me it’s easy for me because I’m skinny. I can see where they are coming from, and I understand their reasoning behind it. But, it’s not easy for me […]

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I’m Not Perfect, I Know

Hello Lovely People, In a world of picture perfect people, thanks to social media; we are all held to an unobtainable standard. I believe women struggle with this a little more than the fellas, but we all experience it. “It”, referring to the feeling of never being enough. We get caught up comparing ourselves and […]

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