Made for Her
Generalized Anxiety Disorder People with generalized anxiety disorder display excessive anxiety or worry for months and face several anxiety-related symptoms. Generalized anxiety disorder symptoms include: Restlessness or feeling wound-up or on edge Being easily fatigued Difficulty concentrating or having their minds go blank Irritability Muscle tension Difficulty controlling the worry Sleep problems (difficulty falling or […]
Hello Beautiful Humans, Today, I want to address social media. Social media is great! It allows us to connect with people and share our lives; but it can also become damaging at times. Social media can easily consume us and take up hours in our day. With the new screen time feature rolling out on […]
Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]
Hello Babes, Today it was released that fashion designer, Kate Spade, was found dead in her New York apartment. Some may wonder what the cause of death was for this colorful human, but surprisingly, it was suicide. How can someone who promotes a bright, playful and happy brand be so depressed!? That’s why I am […]
Hello Happy Souls: I hope you are all doing amazing today. I’m slowly getting back into the routine of blogging and creating a schedule. I’ve been taking some time for myself and really taking things slow. The best way for me to avoid anxiety and stress is to avoid taking on too much. Getting overwhelmed […]