Mental Health

Perception from Grief

I started struggling with depression and anxiety my freshman year of high school and had no idea what was going on. It was not until I was into my third year of poor mental health did I realize that I was in the pit of something bigger than what I had contributed to young teen […]

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New Year, Better Me.

Hello Pretty People, It’s been way too long since I’ve last written for PYM. Although I love sharing my experiences and advice with all of you, it felt good to take a break for a little while. I always love being able to connect with this audience through my writing, and I hope to restart […]

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Social Media – What’s it Worth?

Hello Beautiful Humans, Today, I want to address social media. Social media is great! It allows us to connect with people and share our lives; but it can also become damaging at times. Social media can easily consume us and take up hours in our day. With the new screen time feature rolling out on […]

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The Best Exercises for Anxiety

Hello Beautiful Babes, Over the past few months, I have been working on adjusting my routines and eating habits to better combat my anxiety and stress. Since becoming more aware of my anxiety about a year ago, I have worked on being more proactive in managing it. I’ve done this through self-care, exercise and healthy […]

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What Hitting Rock Bottom Taught Me.

Hello Beautiful Babes, After hitting some low points in life, it can become difficult to rise above all the negativity and push through. When negative stuff happens in our lives, it can knock us down and make being positive pretty difficult. Mental health becomes super important in this process of rising up. As someone who […]

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